Weigh In record (no journal entry) for 19 December 2017
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70.1 kg
Lost so far: 13.2 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2017:
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1125 kcal
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Fat: 84.49g | Prot: 61.82g | Carbs: 30.03g.
Lunch: Florette Coeur de Scarole, Lima Seitan Nature, Levure Maltée (Natur'amie), Cora Vinaigre de Vin Noix, Auchan Huile de Colza et Noix (Spéciale Salade), Huile d'Olive, Endive, Taifun Filets de Tofu à l'ail des Ours. Dinner: Sojasun Yaourt Nature, Abbot Kinney's Coco Start. Snacks/Other: Alesto Noix de Cajou Non Salées. more...
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2194 kcal
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Exercise:
Travail sur PC - 8 hours, Do It Yourself (DIY) - 1 hour and 30 minutes, Showering - 20 minutes, Driving - 40 minutes, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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Hermeline86's Weight History
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