Weigh In record (no journal entry) for 19 December 2017
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90.2 kg
Lost so far: 14.3 kg.
Still to go: 34.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2017:
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582 kcal
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Fat: 34.62g | Prot: 36.08g | Carbs: 29.17g.
Breakfast: Омлет или Яичница, Картофель (без Кожуры, с Солью, Вареный), Сельдь Соленая, Хлебный Дом Батон Домашний в Нарезке , Санта Бремор Масло Икорно-Селедочное. more...
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Losing 3.5 kg a Week
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oksanabel's Weight History
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