Weigh In record (no journal entry) for 19 December 2017
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69.8 kg
Lost so far: 0 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2017:
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645 kcal
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Fat: 35.05g | Prot: 26.83g | Carbs: 57.36g.
Breakfast: Каша Рисовая на Молоке, Красные Помидоры, Чай, Авокадо, Бурже Хлебцы Шведские, Вареное Яйцо. more...
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Losing 0.1 kg a Week
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АрчиВинокур's Weight History
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