Weigh In record (no journal entry) for 19 December 2017
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71.2 kg
Lost so far: 8.7 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2017:
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1230 kcal
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Fat: 43.04g | Prot: 56.03g | Carbs: 158.91g.
Breakfast: Экопродукт Брусника Протертая С Сахаром, Зао Хлеб Батон Нарезной Тверской, Творог 9%. Lunch: Пельмени, Хлеб Черный, Свекла с Чесноком и Майонезом, Щи с Мясом. Snacks/Other: Мандарины. more...
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Gaining 1.6 kg a Week
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Lenok_164's Weight History
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