Weigh In record (no journal entry) for 19 December 2017
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59.6 kg
Lost so far: 25.3 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2017:
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1009 kcal
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Fat: 34.34g | Prot: 46.94g | Carbs: 125.50g.
Breakfast: Кофе с Молоком, Звезды Востока Козинаки Кунжутные. Lunch: Шаурма с Курицей. Snacks/Other: Сушка. more...
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Losing 0.1 kg a Week
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nadya29.08.10's Weight History
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