Weigh In record (no journal entry) for 19 December 2017
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52 kg
Lost so far: 4 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2017:
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600 kcal
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Fat: 34.05g | Prot: 23.40g | Carbs: 50.08g.
Breakfast: Простоквашино Сливки 10%, Кофе (Растворимое), Омлет с Молоком. Lunch: Доширак Лапша со Вкусом Свинины. Snacks/Other: Хохланд Творожный Сыр с Зеленью, Lipton Чай. more...
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Losing 28 kg a Week
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bocharovaes's Weight History
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