Weigh In record (no journal entry) for 09 December 2017
|
75.8 kg
Lost so far: 12 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 December 2017:
|
1251 kcal
|
Fat: 44.03g | Prot: 69.10g | Carbs: 141.12g.
Dinner: Macarrão com Queijo e Molho de Carne, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura), Pão Francês, Brigadeiro, Fanta Fanta Laranja, Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura). more...
|
|
2057 kcal
|
Exercise:
Driving - 4 hours, Resting - 14 hours and 30 minutes, Sleeping - 5 hours and 30 minutes. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jimena Ameneiros's Weight History
|