Weigh In record (no journal entry) for 04 December 2017
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76.2 kg
Lost so far: 11.6 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2017:
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1084 kcal
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Fat: 47.26g | Prot: 63.32g | Carbs: 100.85g.
Lunch: Mousse de Maracujá, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Feijão Carioca Cozido, Arroz Branco (Cozido), Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura). Dinner: Coca-Cola Coca-Cola Zero, Tomates, Alface Americana, Italac Creme de Leite, Quero Maionese, Frimesa Presunto Fatiado, Perdigão Mortadela Ouro, Extra Mussarela, Pão Francês sem Miolo. more...
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2244 kcal
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Exercise:
Driving - 1 hour, Desk Work - 8 hours, Resting - 9 hours and 30 minutes, Sleeping - 5 hours and 30 minutes. more...
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Gaining 0.7 kg a Week
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Jimena Ameneiros's Weight History
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