Weigh In record (no journal entry) for 12 December 2017
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75.9 kg
Lost so far: 11.9 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2017:
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951 kcal
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Fat: 25.16g | Prot: 50.69g | Carbs: 132.89g.
Lunch: Suco de Laranja Natural, Farofa, Salada Vinagrete, Feijão Carioca Cozido, Arroz Branco (Cozido), China in Box Carne com Legumes. Dinner: Coca-Cola Coca-Cola, Catchup, Quero Molho de Mostarda, Tomates, Alface Americana, Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura), Pão Francês. more...
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2403 kcal
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Exercise:
Pilates - 1 hour, Driving - 1 hour, Desk Work - 8 hours, Resting - 8 hours and 30 minutes, Sleeping - 5 hours and 30 minutes. more...
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Losing 2.8 kg a Week
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Jimena Ameneiros's Weight History
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