Weigh In record (no journal entry) for 05 December 2017
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75.4 kg
Lost so far: 12.4 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2017:
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1161 kcal
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Fat: 31.22g | Prot: 54.08g | Carbs: 165.82g.
Lunch: Suco de Laranja Natural, Mousse de Maracujá, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Feijão Carioca Cozido, Arroz Branco (Cozido), Seara Peito de Frango Ao Molho com Catupiry e Vegetais. Dinner: Mamão Formosa, Torta de Atum. more...
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2387 kcal
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Exercise:
Driving - 1 hour, Pilates - 1 hour, Desk Work - 8 hours, Resting - 8 hours and 30 minutes, Sleeping - 5 hours and 30 minutes. more...
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Losing 5.6 kg a Week
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Jimena Ameneiros's Weight History
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