Weigh In record (no journal entry) for 18 December 2017
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62.2 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2017:
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512 kcal
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Fat: 12.43g | Prot: 52.04g | Carbs: 50.33g.
Breakfast: Магнит Апельсин, Вареное Яйцо. Lunch: Ашан Гранат. Dinner: Соленые Огурцы с Укропом, Мясо Индейки (Вареное, Жареное). Snacks/Other: Сахар, Соленые Огурцы с Укропом. more...
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Gaining 0.5 kg a Week
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