Weigh In record (no journal entry) for 19 August 2015
|
73.8 kg
Lost so far: 0 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
|
|
1407 kcal
|
Fat: 20.32g | Prot: 115.18g | Carbs: 186.64g.
Breakfast: Café com Leite Desnatado, Batata Doce Cozida, Queijo Branco. Lunch: Camil Feijão Preto, Tio João Arroz Parboilizado Polido, Filé de Frango Grelhado. Dinner: Legumes Cozidos, Sadia Filezinho de Frango. Snacks/Other: Maçãs Fuji. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|