Weigh In record (no journal entry) for 15 December 2017
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149.2 kg
Lost so far: 17.7 kg.
Still to go: 35.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2017:
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372 kcal
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Fat: 24.30g | Prot: 16.34g | Carbs: 24.86g.
Breakfast: Sugared or Glazed Doughnuts, Banquet Brown 'N Serve Turkey Sausage Patties. more...
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steady weight
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