Weigh In record (no journal entry) for 18 December 2017
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69.9 kg
Lost so far: 7.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2017:
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200 kcal
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Fat: 10.80g | Prot: 13.46g | Carbs: 12.60g.
Breakfast: Melancia, Ovo Cozido. more...
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Losing 3.5 kg a Week
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claunavet's Weight History
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