Johanna_Villa's Journal, 18 Dec 17

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Aller encore un petit kilo et j'aurais atteint mon deuxième palier !! 🙌🏼

56 kg Lost so far: 1 kg. Still to go: 1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 December 2017:

1459 kcal

Fat: 55.13g | Prot: 83.37g | Carbs: 160.22g. Breakfast: Amandes, Clémentines. Lunch: Maizena Fleur de Mais, Delisse Lait Demi Écrémé, Marque Repère Emmental, Brocoli Cuit (Pas de Matières Grasses Ajoutées dans la Cuisson), Carottes Cuites, Le Gaulois Filets de Poulet. Dinner: Buitoni Pizza 4 Fromages. Snacks/Other: Nestlé Cheerios, Oreo Oreo. more...

165 kcal

Exercise: High Intensity Interval Training (HIIT) - 24 minutes, Apple Health - 23 hours and 36 minutes. more...

Losing 0.2 kg a Week

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Johanna_Villa's Journal, 18 Dec 17

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Johanna_Villa's Weight History