Weigh In record (no journal entry) for 18 December 2017
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52.5 kg
Lost so far: 17.6 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2017:
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1032 kcal
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Fat: 32.87g | Prot: 59.58g | Carbs: 127.11g.
Breakfast: Красная Цена Сухари с Изюмом и Сахаром, Славянка Конфеты Вафельные Неглазированные "Деревенька", NL International Foodcontrol, NL International Мюсли Exotic Fruits. Lunch: Рис Вареный, Банан, Бефстроганов. Dinner: Курица на Пару. Snacks/Other: Яблоко. more...
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Losing 0.2 kg a Week
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leoness_juliya's Weight History
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