Weigh In record (no journal entry) for 18 December 2017
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90.9 kg
Lost so far: 3.9 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2017:
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1025 kcal
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Fat: 27.86g | Prot: 43.58g | Carbs: 139.19g.
Breakfast: Pommes Gala, Beurre (Salé), Nestlé Ricoré au Lait (18g), Bjorg Pain Complet de Seigle. Lunch: Wasa Léger, Nixe Filets de Maquereaux Tomate Basilic, Carrefour Betteraves Rouges Cuites et Épluchées. Dinner: Crêpe Ordinaire, Crêpe au Sucre, Auchan Légumes Pour Wok. Snacks/Other: Cracotte Cracotte au Froment, Café Expresso. more...
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Losing 0.4 kg a Week
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sassouvandel's Weight History
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