Weigh In record (no journal entry) for 18 December 2017
|
90.9 kg
Lost so far: 3.9 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 December 2017:
|
1025 kcal
|
Fat: 27.86g | Prot: 43.58g | Carbs: 139.19g.
Breakfast: Pommes Gala, Beurre (Salé), Nestlé Ricoré au Lait (18g), Bjorg Pain Complet de Seigle. Lunch: Wasa Léger, Nixe Filets de Maquereaux Tomate Basilic, Carrefour Betteraves Rouges Cuites et Épluchées. Dinner: Crêpe Ordinaire, Crêpe au Sucre, Auchan Légumes Pour Wok. Snacks/Other: Cracotte Cracotte au Froment, Café Expresso. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sassouvandel's Weight History
|