Weigh In record (no journal entry) for 18 December 2017
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63.2 kg
Lost so far: 3.7 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2017:
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988 kcal
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Fat: 36.25g | Prot: 74.71g | Carbs: 101.72g.
Breakfast: Tortitas de espinacas, Crema de cacao y avellanas sin azúcar, Almendrola Leche de Almendras sin Azúcar, My Body Genius Protein Crunch Blanco. Lunch: Pechuga de Pollo sin Piel, Diamir Tomate Triturado, Pimientos Amarillos Dulces, Pimientos Verdes, Calabacín, Zanahoria, El Pavo Canelones Precocidos. Snacks/Other: Prozis Zero Snack Sabor Cookies Dough, Prozis Whey Prime Sabor Chocolate Dulce, Lidl Yogurt Griego Ligero, My Body Genius Protein Crunch, Anacardos Tostados en Seco, Naranjas, Realvalle Jamon Curado, Alesto Nueces de Pecan. more...
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Losing 0.2 kg a Week
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lolika86's Weight History
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