Weigh In record (no journal entry) for 18 December 2017
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65.8 kg
Lost so far: 4.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2017:
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777 kcal
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Fat: 17.61g | Prot: 69.11g | Carbs: 83.63g.
Breakfast: Кофе с Молоком, Кулиничи Пряник Тульский, Куриная Грудка Отварная, Кускус. Lunch: Печеное Яблоко, Фруктовый Йогурт (Цельное Молоко), Творог 5%. more...
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steady weight
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placebo_ef's Weight History
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