Weigh In record (no journal entry) for 18 December 2017
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57.9 kg
Lost so far: 2.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2017:
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896 kcal
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Fat: 34.75g | Prot: 40.57g | Carbs: 109.10g.
Breakfast: Вареное Яйцо, Булгур (Вареный), Вяленая Говядина. Lunch: Гуляш из Говядины, Макароны, Винегрет. Snacks/Other: Имбирное Печенье, Яблоко. more...
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Losing 3.5 kg a Week
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hombalevskaya's Weight History
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