Weigh In record (no journal entry) for 18 December 2017
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64.7 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2017:
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580 kcal
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Fat: 3.68g | Prot: 18.65g | Carbs: 109.96g.
Breakfast: Nordic Каша 4 Злака, Просфора. more...
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Losing 0.1 kg a Week
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mkexclusive's Weight History
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