Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
kira1ar
Journal
16 May 12
kira1ar's Journal, 16 May 12
kira1ar's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 16 May 2012
91.6 kg
Lost so far:
12.2 kg
.
Still to go:
36.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 May 2012:
269 kcal
Fat: 9.78g | Prot: 9.29g | Carbs: 43.08g.
Breakfast:
Cream Cheese Spread, Light Multigrain English Muffin, Cherry Raspberry Rhubarb Fruit Spread, Organic 1% Low Fat Milk, No Calorie Sweetener Packets, Coffee.
more...
2357 kcal
Exercise:
Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 3.2 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
kira1ar's Weight History
View Complete History