Weigh In record (no journal entry) for 18 December 2017
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112 kg
Lost so far: 8 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2017:
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849 kcal
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Fat: 28.73g | Prot: 40.69g | Carbs: 108.63g.
Breakfast: Домик в деревне Кефир 3,2%. Lunch: Бахетле Тефтели Паровые из Говядины, Красные Помидоры, Макфа Ракушки. Dinner: Домик в деревне Кефир 3,2%. Snacks/Other: Яблоки. more...
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Losing 1.4 kg a Week
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Мила1972's Weight History
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