Weigh In record (no journal entry) for 17 December 2017
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72 kg
Lost so far: 2.5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2017:
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489 kcal
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Fat: 17.95g | Prot: 74.31g | Carbs: 7.61g.
Lunch: Walmart Queijo Mussarela, Tomates, Sadia Moela de Frango. Snacks/Other: Peito de Frango (Assado no Forno, sem Gordura, Fatiado). more...
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steady weight
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betthgarcia's Weight History
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