Weigh In record (no journal entry) for 17 December 2017
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63.3 kg
Lost so far: 9.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2017:
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449 kcal
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Fat: 6.65g | Prot: 8.92g | Carbs: 97.30g.
Dinner: Frigo Natural String Cheese Part Skim, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Snacks/Other: Amp Energy Gum, Pez Candy Pez, Wrigley Spearmint Gum. more...
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Losing 0.5 kg a Week
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iWtPeopleToLikeMe's Weight History
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