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힘들다
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73.8 kg
Lost so far: 10.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2017:
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1996 kcal
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Fat: 65.60g | Prot: 107.91g | Carbs: 244.87g.
Breakfast: 파인애플, 삶은감자, 아메리카노, 삶은 계란. Lunch: 상추, 상추겉절이, 무국, 돼지불고기, 흑미밥. Dinner: 부추겉절이, 미역줄기볶음, 배추김치, 김, 아욱국, 현미밥, 닭볶음탕. Snacks/Other: 자연의품격 순수한 아로니아, 감말랭이, 파인애플. more...
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Losing 5.6 kg a Week
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soccerpass's Weight History
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