Weigh In record (no journal entry) for 17 December 2017
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71.1 kg
Lost so far: 0.3 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2017:
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330 kcal
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Fat: 7.30g | Prot: 14.70g | Carbs: 51.88g.
Breakfast: Land Latte UHT Parzialmente Scremato, Nesquik Nesquik in Polvere, Zucchero. more...
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Losing 2.8 kg a Week
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