AnastasiTu's Journal, 17 Dec 17

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Weigh In record (no journal entry) for 17 December 2017

57.1 kg Lost so far: 0 kg. Still to go: 7.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 December 2017:

1841 kcal

Fat: 86.33g | Prot: 107.97g | Carbs: 151.09g. Breakfast: Перепелиное Яйцо. Lunch: Беляш. Dinner: Вареники с Творогом, Беляш, Горбуша на Пару, Лук, Огурецы Сладкого Рассола, Шашлык из Свинины. Snacks/Other: M&M's Криспи . more...

1541 kcal

Exercise: Тренировка интенсивная - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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AnastasiTu's Journal, 17 Dec 17

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AnastasiTu's Weight History