Weigh In record (no journal entry) for 17 December 2017
|
82.6 kg
Lost so far: 1.8 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 December 2017:
|
2176 kcal
|
Fat: 67.33g | Prot: 128.51g | Carbs: 245.42g.
Breakfast: 떡라면. Lunch: 공기밥, 소고기미역국. Dinner: 공기밥, 낙지볶음. Snacks/Other: 맥주, 굽네치킨 고추바사삭, 양파즙. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
siger16k's Weight History
|