Weigh In record (no journal entry) for 17 December 2017
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81.6 kg
Lost so far: 14.5 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2017:
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924 kcal
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Fat: 12.90g | Prot: 125.68g | Carbs: 64.42g.
Breakfast: Pain aux Céréales, Bridelight Beurre, Pavé d'Affinois Pavé d'affinois Léger 9%, Reflets de France Truite Fumée d'aquitaine. Lunch: Picard Haricots Verts Bio, Carrefour Petits Pois Extra-Fins à l'étuvée, Lidl Escalope de Dinde. Dinner: Amora Moutarde Douce, Pavé d'Affinois Pavé d'affinois Léger 9%, Tomates, Picard Pois Gourmands, Lidl Escalope de Dinde. Snacks/Other: Lidl Escalope de Dinde. more...
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Losing 2.1 kg a Week
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dadoulove1's Weight History
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