Weigh In record (no journal entry) for 17 December 2017
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62.9 kg
Lost so far: 8.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2017:
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628 kcal
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Fat: 29.98g | Prot: 28.92g | Carbs: 60.79g.
Breakfast: 햄 치즈 샌드위치, 소세지빵. more...
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Gaining 2.3 kg a Week
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