Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Ouchikh
Journal
16 May 12
Ouchikh's Journal, 16 May 12
Ouchikh's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 16 May 2012
79.1 kg
Lost so far:
4.2 kg
.
Still to go:
10.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 May 2012:
700 kcal
Fat: 27.14g | Prot: 78.48g | Carbs: 59.64g.
Breakfast:
Beurre Tendre, Cracotte au Froment, Bonjour.
Lunch:
Melons Cantaloup, Concombres Crème Fraîche et Ciboulette, Viande Des Grisons.
Dinner:
Flageolets, Saumon Fumé.
more...
2993 kcal
Exercise:
Running (jogging) - 8/kph - 1 hour and 50 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours.
more...
Losing 7.7 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Ouchikh's Weight History
View Complete History