sailormoon.'s Journal, 16 Dec 17

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Weigh In record (no journal entry) for 16 December 2017

59.9 kg Lost so far: 1.1 kg. Still to go: 7.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 December 2017:

985 kcal

Fat: 25.80g | Prot: 39.71g | Carbs: 152.11g. Breakfast: Yeşil Biber, Kepekli Ekmek, Tavuk Sosisi, Zeytinler (Küçük-Ekstra Büyük), Dereotu, Yumurta Sarısı. Lunch: Yoğurt, Domino's Pizza Karışık Pizza (Orta Boy). more...

1604 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 3.9 kg a Week

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sailormoon.'s Journal, 16 Dec 17

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sailormoon.'s Weight History