Weigh In record (no journal entry) for 16 December 2017
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87.9 kg
Lost so far: 5.1 kg.
Still to go: 29.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2017:
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1060 kcal
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Fat: 50.41g | Prot: 70.70g | Carbs: 81.17g.
Breakfast: Café, Sabor Vital Pão de Forma sem Glúten e sem Lactose, Sabor & Vida Manteiga da Terra. Lunch: Sashimi de Salmão, Coxinha Low Carb. Dinner: Sabor & Vida Manteiga da Terra, Ovo Frito, Sabor Vital Pão de Forma sem Glúten e sem Lactose. Snacks/Other: Havanna Alfajor de Chocolate, Jussara Leite Desnatado, Taeq Polpa de Maracujá. more...
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Gaining 2.1 kg a Week
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projetodisney's Weight History
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