Weigh In record (no journal entry) for 16 December 2017
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53.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2017:
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2234 kcal
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Fat: 82.21g | Prot: 177.46g | Carbs: 194.99g.
Breakfast: Max Protein Harina de Avena Choco Cream Cookies, Pascual Leche sin Lactosa Semidesnatada, Huevo, Pascual Clara Líquida Pasteurizada, Almendras. Lunch: Sopa de Pollo con Fideos, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Pinchito. Dinner: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Nueces, DIA Rodajas de Piña en Su Jugo, Salmón. Snacks/Other: Campofrío Pechuga de Pavo Finissimas, Almendras, Huevo, Manzana Verde, Pan Blanco, Pascual Clara de Huevo Liquida Pasteurizada, Max Protein Harina de Avena Choco Cream Cookies. more...
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Gaining 0.4 kg a Week
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yoquisiera9's Weight History
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