Weigh In record (no journal entry) for 16 December 2017
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56.7 kg
Lost so far: 8.8 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2017:
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971 kcal
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Fat: 32.93g | Prot: 43.62g | Carbs: 123.46g.
Lunch: Canderel Sucralose, Auchan Yaourt Nature Brassé 0%, Clémentines, Café, Carrefour Biscottes, Carrefour Houmous. Dinner: Carrefour Compote Pommes sans Sucres Ajoutés, Pizza au Jambon cru, champignon et oignon. more...
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Losing 1.1 kg a Week
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