Weigh In record (no journal entry) for 16 December 2017
|
57.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 December 2017:
|
609 kcal
|
Fat: 25.36g | Prot: 33.66g | Carbs: 63.92g.
Breakfast: Корюшка Жареная, Свинина Лопатка, Перепелиное Яйцо, Хлеб Черный. Lunch: Хурма. Dinner: Швепс Дерзкий Гранат. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AnastasiTu's Weight History
|