Weigh In record (no journal entry) for 16 December 2017
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114.6 kg
Lost so far: 15.8 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2017:
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265 kcal
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Fat: 9.08g | Prot: 4.60g | Carbs: 43.23g.
Breakfast: Forno de Minas Pão de Queijo Tradicional, Superbom Mel, Salada de Frutas. more...
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Losing 1.0 kg a Week
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brkmoreira's Weight History
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