Weigh In record (no journal entry) for 16 December 2017
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65.9 kg
Lost so far: 36.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2017:
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598 kcal
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Fat: 39.73g | Prot: 54.72g | Carbs: 7.10g.
Breakfast: Canela, Óleo de Coco, Ducoco Leite de Coco Light, Marita Café Marita 3.0. Lunch: Dália Filé de Suíno com Bacon. more...
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Losing 2.1 kg a Week
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