Weigh In record (no journal entry) for 16 December 2017
|
70.9 kg
Lost so far: 6.1 kg.
Still to go: 1.9 kg.
Diet followed: Poorly.
|
View Diet Calendar, 16 December 2017:
|
1277 kcal
|
Fat: 24.36g | Prot: 41.55g | Carbs: 237.02g.
Breakfast: Pipoca, Vitalin Amaranto em Flocos, Banana Prata, La Violetera Castanhas do Pará, Ceifeiro Semente de Chia. Lunch: Lichia, Lasanha de Abobrinha. Snacks/Other: Maçãs Gala, Pipoca, Polenguinho Polenguinho Tradicional. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
claunavet's Weight History
|