Weigh In record (no journal entry) for 16 December 2017
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58.9 kg
Lost so far: 13.6 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2017:
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1010 kcal
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Fat: 83.30g | Prot: 60.78g | Carbs: 1.86g.
Breakfast: Copra Óleo de Coco Extra Virgem, Lowçucar Gelatina Zero Açúcares Framboesa, Ovo Frito. Lunch: Quatá Queijo Minas Padrão, Crioulo Manteiga com Sal, Café. Dinner: Café, Ovo Frito. Snacks/Other: Quatá Queijo Minas Padrão. more...
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Losing 2.8 kg a Week
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katty 20018's Weight History
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