|
resultado de 4 dias comendo só ovo pra dar uma secada... feliz ☺👏👏👏 foco, firme e forte.
|
63.6 kg
Lost so far: 9.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 December 2017:
|
304 kcal
|
Fat: 21.38g | Prot: 24.08g | Carbs: 4.78g.
Lunch: Torta de Frango Low Carb. more...
|
Losing 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
eliane.m.fatima's Weight History
|