Weigh In record (no journal entry) for 16 December 2017
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51.7 kg
Lost so far: 4.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2017:
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1259 kcal
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Fat: 44.55g | Prot: 34.73g | Carbs: 189.25g.
Breakfast: Мандарины, Табрис Плюшка Московская. Lunch: Мандарин, Сибирская Коллекция Пельмени "Мини". Dinner: Лаваш, Манго. Snacks/Other: Мандарины, Фундук, Орехи Кешью. more...
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Losing 0.7 kg a Week
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sexuseme's Weight History
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