Yulchiko's Journal, 16 Dec 17

Weigh In record (no journal entry) for 16 December 2017
129 kg Lost so far: 36.5 kg.    Still to go: 19 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 December 2017:
253 kcal Fat: 8.63g | Prot: 12.63g | Carbs: 32.36g.   Breakfast: Простоквашино Кефир 1%. Lunch: Приготовленная Квашеная Капуста, Ирина Винегрет, Лаваш с Сыром. Dinner: Приготовленная Квашеная Капуста. more...
Losing 2.8 kg a Week

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Yulchiko's Weight History


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