Weigh In record (no journal entry) for 16 December 2017
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81.9 kg
Lost so far: 14.2 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2017:
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894 kcal
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Fat: 13.54g | Prot: 85.09g | Carbs: 97.60g.
Breakfast: Bridelight Beurre, Lidl Filets de Truite Fumée, Pain aux Céréales. Lunch: Pavé d'Affinois Pavé d'affinois Léger 9%, Le Gaulois Escalope de Poulet , Picard Mélange de Légumes et Haricots Rouges. Dinner: Deluxe Confit D’Oignon , L'étal du Boucher Steak à Griller , Picard Haricots Verts Bio, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Snacks/Other: Thon dans l'Eau (en Conserve). more...
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Losing 0.7 kg a Week
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dadoulove1's Weight History
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