Weigh In record (no journal entry) for 16 December 2017
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51.3 kg
Lost so far: 1.5 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2017:
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664 kcal
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Fat: 1.24g | Prot: 8.32g | Carbs: 166.06g.
Breakfast: Simbat Hudri Hurma. Lunch: Simbat Hudri Hurma. Dinner: Sebzeli Suşi. more...
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Losing 0.7 kg a Week
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