Weigh In record (no journal entry) for 16 December 2017
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69.2 kg
Lost so far: 11.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2017:
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1200 kcal
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Fat: 50.32g | Prot: 66.96g | Carbs: 133.41g.
Breakfast: Вареное Яйцо, Икра. Lunch: Изюм (без Косточек), Мандарины, Шампиньоны Тушеные, Говядина Тушеная, Green Ray Горошек Консервированный. more...
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Gaining 0.2 kg a Week
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yakovleva-5's Weight History
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