Weigh In record (no journal entry) for 16 December 2017
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79.7 kg
Lost so far: 0 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2017:
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1496 kcal
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Fat: 67.74g | Prot: 114.71g | Carbs: 100.99g.
Breakfast: Омлет или Яичница. Lunch: Жареные Кальмары, Помидоры Черри. Dinner: Красные Помидоры, Жареные Кальмары. Snacks/Other: Epica Йогурт Натуральный, Умалат Сыр Мягкий Кавказский, Свити, Traveler's Coffee Латте. more...
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Gaining 0.7 kg a Week
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fomarusia's Weight History
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