Weigh In record (no journal entry) for 15 December 2017
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79 kg
Lost so far: 27 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2017:
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1195 kcal
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Fat: 71.32g | Prot: 74.67g | Carbs: 62.93g.
Breakfast: Walmart Queijo Mussarela, Café com Açúcar, Pif Paf Presunto, Ovo Mexido. Lunch: Subway Tomate, Alface, Beterrabas, Sadia Mussarela, Sadia Presunto Cozido Magro, Ovo Mexido. Snacks/Other: Natural One Suco de Uva, Ovo Mexido, Queijo Meia Cura. more...
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Losing 0.0 kg a Week
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