Weigh In record (no journal entry) for 14 December 2017
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94 kg
Lost so far: 0 kg.
Still to go: 42 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2017:
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1589 kcal
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Fat: 74.15g | Prot: 77.46g | Carbs: 146.74g.
Breakfast: Auchan Lait Demi-Écrémé, Nestlé Fitness Délice. Lunch: Bugnes, Bonduelle Concombres au Fromage Blanc, Pierre Martinet Carottes Râpées, Président Emmental Râpé Fondant, Picard Röstis de Pomme de Terre, Chou Farci. Dinner: Poulet à l'ananas. Snacks/Other: Gerblé Pain d'épices. more...
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2418 kcal
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Exercise:
Driving - 30 minutes, Washing Dishes - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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Comments
Bienvenue et bon courage pour la suite on est ensemble 😉
15 Dec 17 by member: anyekomoornella
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Bienvenue oui. Je me joins au message précédent :-)
15 Dec 17 by member: Ebabragus
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15 Dec 17 by member: grisouChan
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15 Dec 17 by member: jokane45
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15 Dec 17 by member: Anjecovir
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grisouChan's Weight History
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